Saving Myself

The tape that keeps me together
Stops an episode of falling apart
Beyond broken and way past repair
My spiritual practices and knowledge
That I’m not alone on this path
A life guided and led
If I just ask when I need the help
In meditation, a conversation
Looking in, breathing and grounding
Pulling me from the storms
That I tend to conjure in my mind
To wreak havoc in my body
Saved by caring for myself
Loving me
Practicing what I know
And believing

Debbie Gravett © 2019.12.26

RDP: Spiritual
FOWC: Tape
Image by Enrique Meseguer from Pixabay

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