Guided from Despair

From the dark arms of despair
With a focused deep breath
And then another

S  l  o  w  i  n  g      t  h  e      h  e  a  r  t

Only the sound of my own air
Entering and leaving my body
Meditation plucked me
Guided me from destructive thought
Brought me back to Gaia
Calmly grounded to Mother Earth
Present and alert to this moment
Knowing that everything
IS going to be alright

Debbie Gravett © 2017.07.06

via Daily Prompt: Pluck

5 thoughts on “Guided from Despair

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