From the dark arms of despair Only the sound of my own air
With a focused deep breath
And then another
S l o w i n g t h e h e a r t
Entering and leaving my body
Meditation plucked me
Guided me from destructive thought
Brought me back to Gaia
Calmly grounded to Mother Earth
Present and alert to this moment
Knowing that everything
IS going to be alright
Debbie Gravett © 2017.07.06
via Daily Prompt: Pluck
inspiring last sentence…optimistic.
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Thanks. Trying for positive instead of the doom and gloom I’ve been feeling.
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doom and gloom is always temporary .. cheer up.
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Thanks I’m trying
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