Release

Shout, shout and let it out!
Beat a drum or howl at the moon
Scream into pillows or throw them about
Punch a boxing bag or colour a picture
Scribble a letter or compose a poem
Thunder down the asphalt
Dance to heavy metal
Release and let free anger and rage
In the body it festers, grows ugly
These toxins will rot you and shred you
Bring you down to your knees
Bid them farewell and continue in peace

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s